I have been trying to encourage Michael to get back into running again for a long while. For one he is a natural, and for two I know what a lovely dimension it brings into your life. Running is exciting, and it is stress relieving and it makes you feel good once you start getting fitter. But with his work being so busy he has not really been able to get his head around when to fit it in, but during his Christmas break he was able to think about it and realize he can run before work, even though he leaves for work at about 5am. He has planned a few lovely routes as he works so close to parks and the river.
Enjoying Bedfont park run, note we are in the middle of winter and Mike, James and Linda are wearing t-shirts, our winter has still been so very mild, we are all wondering when the "big freeze" is going to start.
Here comes Linda.
And James up at the front.
Visiting the ducks and swans at the park.
Enjoying Bedfont park run, note we are in the middle of winter and Mike, James and Linda are wearing t-shirts, our winter has still been so very mild, we are all wondering when the "big freeze" is going to start.
Here comes Linda.
And James up at the front.
Visiting the ducks and swans at the park.
1 comment:
Great to see you all running, glad that Mike has started again.
Will keep watching to see the progress. Keep it up Mike, we are rooting for you.
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