Mike mentioned that he wanted to run the park run on Saturday even though he hasn't been running much, but we thought it would be a nice way for hime to get back into running.
The Russells were already there when we arrived, so Mike and Grant lined up for the start.
And they are off.
Our children were so happy to see their cousins, it was quite a surprise for them.
Grant coming back from the first loop, around 2km I think.
Eden and Ethan up in the tree house.
Grant coming back on the home stretch, looking very strong.
Ethan and Niamh.
Mike finishing, he had a good run for someone who hasn't trained but his muscles suffered for it most of the week.
The Russells were already there when we arrived, so Mike and Grant lined up for the start.
And they are off.
Our children were so happy to see their cousins, it was quite a surprise for them.
Grant coming back from the first loop, around 2km I think.
Eden and Ethan up in the tree house.
Grant coming back on the home stretch, looking very strong.
Ethan and Niamh.
Mike finishing, he had a good run for someone who hasn't trained but his muscles suffered for it most of the week.
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